POWER OF PRAYER

How to pray the Rosary  How to receive the Sacrament of Penance
  The Lords Prayer The Glory Be  Hail Mary  Act of Contrition 
Apostles Creed  Fatima Prayer Hail Holy Queen 
Grace Before Meals Grace After Meals

How to pray the Rosary
This website has an awesome virtual rosary
program you can download FREE!

  1. Make the Sign of the Cross and say the "Apostles Creed."
  2. Say the "Our Father"
  3. Say three "Hail Mary's"

  4. Say the "Glory Be"
  5. Announce the First Mystery; then say the "Our Father's"
  6. Say ten "Hail Mary's" while meditating on the Mystery.
  7. Say the "Glory Be," then say the "Fatima Prayer"
  8. Announce the Second Mystery; then say the "Our Father" Repeat 6 and 7 and continue with Third, Fourth and Fifth Mysteries in the same manner.
  9. Say the "Hail Holy Queen"
In the name of the Father and of the Son and of the Holy Spirit. Amen...

...Pray for us, Holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us, pray, O God, whose only begotten Son, by his Life, Death and Resurrection, has purchased for us the rewards of eternal life, grant, we beseech you, that we who meditate on these mysteries of the most holy Rosary of the bless Virgin Mary, may both imitate what they contain and obtain what they promise, through the same Christ our Lord. Amen.

Mysteries

JOYFUL (Mondays and Thursdays)
   Annunciation, Visitation, Nativity, Presentation, Finding in the Temple

SORROWFUL (Tuesdays and Fridays)
Agony in the Garden, Scourging at the Pillar, Crowing with Thorns, Carrying of the Cross, Crucifixion.

GLORIOUS (Wednesdays, Saturdays, Sundays)
Resurrection, Ascension, Descent of Holy Spirit, Assumption, Coronation of the Blessed Virgin Mary

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How to receive the Sacrament of Penance
You, O Lord, according to your gentle grace, Promised forgiveness to those who repent of their sins, And in your many mercies Established penance for sinners as the way to salvation... And now behold I am bending the knees of my heart before you; And I am beseeching your kindness I have sinned, o Lord, I have sinned; And I certainly know my sins. I beseech you: Forgive me, O Lord, forgive me!  (The Prayer of Manasseh)

Sin in my life
Modem society has lost a sense of sin. As a Catholic follower of Christ, you need to make an effort to recognize sin in your daily actions, words and omissions. The Gospels show how important is the forgiveness of our sins. Lives of saints prove that the person who grows in holiness has a stronger sense of sin, of sorrow for sins, and a need for the Sacrament of Penance or Confession. A helpful check on spiritual growth is how Christlike you are in having no enemies, forgiving others, loving and serving others, and carrying your cross. Another helpful check is how you are handling the Seven Capital Sins. These are: ( 1 ) Pride (Am I serf-centered?); (2)Greed (Are money and things my real goals in life?); (3) Lust (Am I pure in act, speech and thinking?); (4) Anger (Do I control my temper and tongue?); (5) Gluttony (Do I control my appetites and addictions?); (6) Envy (Am I jealous of what others have or are? ); and (7) Laziness (Am I lazy? Am I apathetic?). We Catholics are fortunate to have the Sacrament of Penance. It is the ordinary way for us to get our sins forgiven. This sacrament is a powerful help to getting rid of our weaknesses, grow in holiness, and lead a balanced life. The serious Catholic, living in the state of grace, celebrates this sacrament every month ... or every three months ... and certainly before Christmas and the Easter Triduum every year. 
The differences in sins
There are two major kinds of sin: original and actual. Actual sin is sin which people commit. There are two kinds of actual sin, mortal and venial. Mortal sin is a horrible offense against God, so horrible that it destroys the life of grace in the soul. Three simultaneous conditions must be fulfilled for a mortal sin: ( 1 ) the act must be something very serious; (2) the person must have sufficient understanding of what is being done; (3) the person must have sufficient freedom of the will. So I cannot commit a mortal sin if the matter is not serious (e.g., if I stole a small amount of money from my employer), or if I did not know what I was doing (e.g., if I were to hurt someone accidentally or unthinkingly), or if I did not act with full freedom (e.g., I was under great physical or emotional pressure). A Catholic should know well the difference between mortal and venial sins and, if mortal sins have been committed since the last Confession, should identify them as mortal when confessing.

Have mercy on me, 0 God in your kindness;
In the greatness of your compassion wipe out my offense.
Thoroughly wash me of my guilt
And of my sin cleanse me ...
A clean heart create for me, 0 Cod,
And a steadfast spirit renew within me.
(PSALM51, 3.4, 12)

Examination of conscience
Before going to Confession you should make a review of mortal and venial sins committed since your last forgiveness in the Sacrament of Penance, and should express sorrow to God for all those sins, hatred for sins and a firm resolution not to sin again. A helpful pattern for examination of conscience is to review the Commandments of God and the Precepts of the Church:
1. Have God and the pursuit of sanctity in Christ been the goal of my life?
2. Have I avoided the profane use of God's name in my speech?
3. Have I honored every Sunday by avoiding unnecessary work, celebrating the Mass, re-creating myself?
4. Have I shown Christlike respect to parents, spouse, and family members?
5. Have I cared for the bodily health and safety of myself and all others?
6. Have I been chaste in thought and word? Have I used sex only within marriage and while open to procreating new life?
7. Have I stolen anything from another, from my employer, from government? If so, am I ready to repay it?
8. Have I spoken ill of any other person? Have I always told the truth?
9. Have I permitted sexual thoughts about someone to whom I am not married?
10. Have I desired what belongs to other people?
11. Have I been faithful to sacramental living (Communion and Penance)?
12. Have I helped make my parish community stronger and holier?
13. Have I done penance by abstaining and fasting on obligatory days?
14. Have I been mindful of the poor?
Confessing my sins
After examining your conscience and telling God of your sorrow, go into the Reconciliation Room. You may kneel at the screen or sit so as to talk face-to-face with the priest.
When you speak, use words such as these:
I confess to Almighty God and to you, Father, that I have sinned. My last Confession was ___ weeks (months, years) ago.
Since then I know of no mortal sins (or) Since then my mortal sins are these (and tell the sins, number of times and important circumstances.)
My venial sins are these: (Tell the sins and the number of times) or: Since then I know of no venial sins.
My main fault is and I am working to overcome it. In my past life there were sins of for which I am still sorry.
For these and all the sins of my past life, I am deeply sorry.
Listen to the words of the priest. When invited, make an Act of Contrition such as:
O my God, I am heartily sorry for having offended you. I detest all my sins because I dread the loss of heaven and the pains of hell. But most of all because they offend you, my God, who are all good and deserving of all my love. I firmly resolve, with the help of your grace, to sin no more and to avoid the occasions of sin.
Listen to the words of forgiveness, making the sign of the cross with the priest. If he closes by saying, Give thanks to the Lord for he is good, answer: For his mercy endures forever. Then say your assigned penance.

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The Lords Prayer 
(Our Father)
Our Father, who art in heaven, hallowed be Thy name, Thy kingdom come, Thy will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses  as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen

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The Glory Be

Glory be to the Father and to the Son, and to the Holy Spirit; as it was in the beginning,
is now and ever shall be, world without end. Amen.

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Hail Mary
Hail Mary, full of grace, the Lord is with thee; blessed art thou among women, and blessed is the fruit  of thy womb, Jesus; Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen.

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Act of Contrition 
My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, 
I have sinned against you whom I should love above all things; I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Savior Jesus Christ suffered and died for us. In his name, my God, have mercy. Amen.

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Apostles Creed
I believe in God the Father almighty, Creator of heaven and earth; and in Jesus Christ, His only Son, our Lord; who was conceived by the Holy Spirit, born of the Virgin Mary; suffered under Pontius Pilate, was crucified, died and was buried. He descended into hell; the third day He arose again from the dead. He ascended into heaven, and is seated at the right hand of God the Father almighty; from thence He shall come to judge the living and the dead. I believe in the Holy Spirit; the Holy Catholic Church; the Communion of Saints; the forgiveness of sins; the resurrection of the body; and life everlasting. Amen.

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Fatima Prayer
O my Jesus, forgive us our sins, save us from the fires of hell and lead all souls to heaven, especially those most in need of Thy mercy.

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Hail Holy Queen
Hail Holy Queen, Mother of mercy! Hail, our life, our sweetness and our hope! To you do we cry, poor banished children of Eve; to you do we send up our sighs, mourning and weeping in the valley of tears! Turn then, most gracious advocate, your eyes of mercy toward us; and after this, our exile, show unto us the blessed fruit of your womb, Jesus. O clement, O loving, O sweet Virgin Mary!

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Grace Before Meals
Bless us, O Lord, and these Your gifts which we are about to receive from Your bounty Through Christ our Lord. Amen.

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Grace After Meals
We give You thanks, O almighty God, for all Your benefits; You who live and reign, world without end. Amen

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